Attachment and you
I've been lucky enough to work with @weareferly for a piece on attachment styles. It is a guided practice all around exploring your attachment styles within relationships. This practice is all about understanding the ways in which you interact and relate to others. It helps you unpick what your attachment style is and in turn you’ll be able to better manage and form healthier, happier and more pleasurable relationships.
Download the app to have a listen and be part of a wonderful community.