Filtering by Category: Psychosexual Therapy

Huffington Post

Chemsex Comedown: What's Behind The Rise In People Seeking Therapy For 'Sober Sex’

Aoife Drury says; chemsex is a “perfect storm”, offering an escape for people finding it hard to deal with their sexual identity, with stigma or with homophobia, internalised or otherwise – but then leaving them with no framework or coping mechanism without the drugs. Some people may have been rejected, either by their family or friends when they came out; perhaps they were from a religious background.

Vibes Week

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Trauma and Self-care

Central to the experience of trauma is helplessness, isolation and the feelings of the loss of control. In this first part of a two piece article, I discuss #selfcare in trauma recovery. More often than not, looking after your basic needs is the first thing to go while struggling to overcome and recover from trauma. In the aftermath of a traumatic experience, strategies for self care can massively assist with the recovery process.

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Trauma-Seeking Support

Following my last piece that focused on how to involve self-care following a trauma. This article is shining a spotlight on the ways in which you can seek outside support. A way by which you can gradually recover from your experience. In general recovery is the ability to live in the present without being overwhelmed by the thoughts and feelings of the past.