What is Vaginismus?

What causes vaginismus? Vaginismus is the involuntarily contracting of the vaginal muscles when there is an attempt of vaginal penetration. It’s a condition thought to occur in two out of every 1,000 women. But it is not a one-size-fits-all condition. It’s complex and unique to each individual.

Vaginismus can feel very isolating and many women can suffer in silence. It can cause distress and anxiety which in turn can perpetuate the fear around penetration and lead to depression. This can often run into avoiding sex and distancing from your partner.