What causes Erectile Dysfunction? Many people, on occasion will struggle to get or maintain an erection. There are numerous reasons for this, ranging from; stress, tiredness, anxiety (particularly around performance) or too much alcohol. If it happens more often and causing you upset, seek support.
In the first instance I encourage people to attend their GP. Get a full blood test and a physical test carried out. This is to rule out any physiological aspects. Irrespective of the results, Sex Therapists are full qualified to assist you through talking therapy alongside exercises that can be done at home. Erectile issues are nothing to worry or be embarrassed about.