Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. EMDR is recognised by the World Health Organisation (WHO) and the National Institute for Health and Care Excellence (NICE).

EMDR aims to help reprocess traumatic memories properly so that they are no longer so intense. It also helps to desensitise the person to the emotional impact of the memory, so that they can think about the event without experiencing such strong feelings

I am currently only able to offer EMDR to current clients.