The Sunday Independent

100 Ways to Improve your Life for Free

For many of us, January signals the beginning of a new you, and that often means investing in the tools to achieve your ambitious resolutions, from costly gym memberships and swanky kitchen gadgets to shiny new storage bins and elaborate skincare regimes. There are, however, plenty of actions you can take that won’t cost a thing but can benefit you in all kinds of ways, whether it’s improving your diet, fitness, money management, productivity or mental wellbeing. We’ve rounded up the experts to share 100 ways to change your life without spending any money.