Alternative treatments for trauma

Trauma plays havoc with the body, having space to dedicate towards your body healing too is a great idea. There are several approaches to healing trauma that are based upon the premise that humans are comprised of energy. Different forms of energy therapies are in use as alternative or complimentary treatments. These can range from Reiki, acupuncture and Emotional Freedom Techniques (EFT). I am no expert in this field, however it is important to talk about these types of therapy to reinforce that one size does not fit all!