Irish Examiner

Tweaks to Improve your Daily Life

Simple tips to help create a new way of engaging in your life. Experts weigh in.

Introduce something new into the bedroom

Bring a toy into your sex life, one that you and your partner feel comfortable using. It could be as simple as massage oil, a vibrator, or a blindfold.  (Aoife Drury, psychosexual and relationship therapist)