The Evening Standard

Here is what I learned after not having sex for a year

Focusing on, and fantasising about, our ‘erotic values’ has become more significant today, according to psychosexual therapist, Aoife Drury. It can ‘connect you to a sense of self and awareness of what cultivates desire for you. Learning and being able to communicate that with a future partner is extremely helpful, too. Remember, these are the chapters of your book.