Suicide is the single biggest killer of men aged under 45 in the UK. Men remain three times as likely to take their own lives than women. 4,382 men committed suicide last year in the UK. There is a preconceived notion that those who commit suicide are unwell or have had huge life obstacles. Actually, 75% of people who take their own lives have never been diagnosed with a mental health problem, and only 5% of people who do suffer from depression go on to take their own lives.The reasons behind every individual suicide are unique and complex and not simply explained. 
Calm is the number one charity that is focused on suicide in men. Debunking myths and stigma, Calmzone is doing all it can to reduce these suicide rates (which has happened over the last 3 years).
Calm tackles this by giving men a safe place to talk. Its helpline is ru by eight staff members who work seven nights a week fielding over 5,000 calls and web-chats a month.
CALMZONE:0800 58 58 58
SAMARITANS:Call 116 123 any day, any time.