Drury Therapy

Psychosexual and Relationship Therapy

Celebrate milestones

Celebrating milestones is a lovely way to be positive in your relationship. Revelling in each other’s achievements; from personal ones -like getting a new job, to collective ones-like monthly anniversaries, keeps the positive energy flowing. Being in a long-distance relationship can be a slog, so drawing on positive aspects can ease the tension. They can be an incredibly meaningful boost. It can remind your partner that they are a priority while also showing that you remember what is important to them. Another great aspect is that it brings you together. I constantly try to get couples to ‘turn towards’ each other. That means coming together as a team and building on the resilience you already have. Celebration can help booster just that!