Holly's Pombombs

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Walking past the bridge I discovered this beautiful tribute to someone who was clearly adored. Struggling with mental health issues can feel terrifying and isolating. Most of us have either lost someone or known of someone who have ended their lives, or perhaps have contemplated ourselves. It's imperative that we keep the dialogue open, that we challenge stigmas and show compassion. If you are struggling with suicidal thoughts @samaritanscharity always has a phone line open (please see my highlights or swipe on this image). Holly's friends and family have done an amazing job raising awareness of the importance of talking in Holly's memory. Nobody is immune to the veil of darkness that is depression. Please know that you are not alone, you are important and it's ok not to be ok.