Self-love; Learn how to Show it.
Some Therapy Thoughts on self-love.
1. Watch your self-talk. You'd say kind and loving words to a partner, words that are truthful and heartfelt. Do the same for yourself.
2. Listen to your needs. Being aware of them facilitates a better self understanding.
3. Protect yourself.
Remove or combat toxic people from your life so that you may flourish.
4. Forgive yourself. We all mistakes, allow yourself to and let them go.
5. Hold yourself to account. Self love is about being your own cheerleader. Self motivation and drive can only some from within so push yourself and celebrate those wins.